Local coaching · Online coaching

The right coaching starts with you.

Small Group, 1-to-1 or Online Coaching. Choose the setting that fits your life, with the same whole-person approach to strength, movement and fitness.

Choose the setting that fits

Three ways to train.
One connected method.

Local in Warrington & Birchwood.
Online throughout the UK.

01 / LOCAL · SMALL GROUP

Small Group Coaching

Build your own strength and movement in a shared setting around Warrington and Birchwood. For adults 40+ who want a regular place for training in their week.

£100/month — 4 sessions£200/month — 8 sessions

Start Your NBM Journey Explore Small Group Coaching

02 / LOCAL · INDIVIDUAL

1-to-1 Coaching

Work directly with Eugene on your strength, fitness and movement. A local personal training option when you want space to focus on your own starting point.

£70 per 45-minute session
Monthly blocks:£280/month — 4 sessions£560/month — 8 sessions

Start Your NBM Journey Explore Local Coaching

03 / ONLINE · UK-WIDE

Online Coaching

Explore the NBM approach wherever you train. Start with your goals, your training environment and the time you can realistically make available.

£99/month
Available across the UK

Start Your NBM Journey Explore Online Coaching

The experience, in their words

What our members say

“There is no pressure, no shouting, no humiliation, just pure encouragement and belief.”

Sarah Lewis

Read Sarah’s full testimonial

I started training with Eugene almost a year ago in a bid to increase my strength after years of mainly running appeared to be leaving me with countless injuries. What I have achieved with Eugene’s help is far more than this. Eugene’s approach has completely changed my attitude towards training and has made me realise you don’t have to leave the gym dripping in sweat to feel you’ve worked hard. He has helped me understand the importance of correct form and I have benefited hugely from his style of training by becoming so much stronger and leaner with a much improved posture. Eugene has a great way of getting more out of you and helping you reach your goals. If there is a movement or exercise I think I can’t do, it is broken down to help me manage it, which always means that without realising I achieve what I believed to be impossible and would never have attempted on my own. There is no pressure, no shouting, no humiliation, just pure encouragement and belief. He is willing to share his expert knowledge and his passion for training is infectious and leaves you with a desire to learn more. He is unassuming and his dedication is clear and he has been nothing but encouraging and supportive. My sessions with Eugene have become such an important part of my week and I look forward to every single one. I cannot recommend Eugene enough.

“I have trained with Eugene for 2 years now and have achieved things I never even thought I was capable of doing, I thought only men could do pull ups!”

Paula Bennett

Read Paula’s full testimonial

I have trained with Eugene for 2 years now and have achieved things I never even thought I was capable of doing, I thought only men could do pull ups! As a group coach Eugene’s ‘Natural Bodies’ sessions are always varied and interesting and even though we are constantly challenged it is always fun. I've learnt so much about exercise techniques and nutrition and am now able to do exercises that I never thought possible.

Personal experiences shared by Sarah and Paula; individual experiences vary.

Not sure where to begin?

Tell Eugene about your starting point, your goals and your week. You don’t need to choose a training style before you’ve had a conversation.

Talk to Eugene
Understand the NBM Method

Your next chapter

Start where you are.
Build from there.

You don’t need to be fit to begin. Let’s find the right way forward for you.

Start Your NBM Journey